The Team
MEET YOUR COACHES
Five expert coaches. One shared standard. Every single session.
Jonny Meal
Co-Owner & Personal Trainer
Jonny co-founded Studio 121 with a clear vision: a studio that felt nothing like a commercial gym and delivered results that actually last. Specialising in body composition, strength and sustainable weight loss, he brings energy and focus to every single session. His clients don't just get results — they genuinely enjoy the process.
Matt Derwent
Co-Owner & Personal Trainer
Matt built Studio 121 from the ground up alongside Jonny, and his approach to coaching reflects everything the studio stands for. Methodical, driven and deeply invested in each client's progress, Matt specialises in strength, conditioning and performance. His sessions are demanding — and his results speak for themselves.
Sarah Atkin
Personal Trainer
Sarah is one of those coaches who makes you feel completely at ease from the first session. She has a particular talent for working with clients who are new to training or lacking in confidence — creating an environment where hard work feels like fun. Her passion for the job shows in everything she does.
Alex Milner
Personal Trainer
Alex is one of the studio's fastest-growing trainers — detail-focused, dedicated and consistently getting brilliant results. He brings a thoughtful, structured approach to programming and a genuine enthusiasm for coaching that clients respond to immediately. Watch this space.
Pat Jones
Personal Trainer
Pat combines an academic grounding in sport science with seven years of hands-on coaching experience. As a firefighter by day and a personal trainer at Studio 121, his discipline and attention to detail are second to none. If you want coaching that's both evidence-based and genuinely effective — Pat is your man.
Ready to Meet Us?
COME IN AND SAY HELLO
Your first consultation is free. Come and meet the team, see the studio, and let's talk about what you want to achieve.
Book a Free Consultation